Motivationally Speaking
This morning I got up at 5:45 in order to go to my usual 6:30 step class. This woman, E, who comes occasionally, showed up about 20 minutes late, saying that she sat on the couch for awhile stewing about whether or not to come. That is a line of thinking that I do not comprehend.
Firstly, if I got up that early to work out, I'll be damned if I don't end up going.
Secondly, I want to know how can anyone not get motivated for working out? I simply can't think of an excuse not to go...If you like feeling tired, fat, and sluggish, stay on your couch or in front of the computer.